Ni Hao from the Hexianju Qigong Centre on Hainan Island China
In this mornings session Master Ning (who will be coming to Kokolulu on February 5, 2014) talked about the importance of practitioners keeping a calm mind. That it’s important not to judge the behavior of others. Their behavior is their nature, not our worry. So this practice is about training the mind to focus on the mind and on the universe and on the self. If we are focused we don’t worry about the behavior of others. The training is all about focus and awareness. “Empty but not empty”, focus on the mind but with no thought!
The Chinese ladies at the Centre, cut down a Christmas tree for us! They will decorate it tomorrow and have planned a party tomorrow night